Welcome to Mind-Body Health Coaching!
This site houses Local Event and Telecourse Registrations, Products, and some of the basics about coaching.
If you're interested in anything and everything mind-body connection, then I invite you to come peruse my BLOG, where you can access free resources, informational posts, and much more!
Create your healthy mind and healthy life with Certified Martha Beck Mind-Body Coach Abigail Steidley.
Life coaching is about moving from who you are now to who you really want to be. It helps you work through doubt, fear, stress, and other emotions standing between you and your best self. Abigail is a Certified Martha Beck Life Coach. Martha Beck coaches have unique training and are teachers, guides, and facilitators who help you pursue your goals, whatever they may be. The Martha Beck tools you learn through the coaching experience help you sort through your own thought processes to reach clarity. You already know what it's like to have gut feelings and instincts. Coaching teaches you the power of this inner knowledge, how to access it, and how to use it to shape your life. Rest assured that a Martha Beck coach will never tell you what to do. You are the expert on you - your coach is only there to wipe the dirt and smudges off the window to your soul. Then you will see yourself clearly and move forward with purpose, confidence, and joy.